Welcome to Balanced Lotus Counseling & Wellness! Making the decision to come to therapy can often be difficult. I strive to create a comfortable and supportive atmosphere to help foster change and overcome challenges. Utilizing a strength based approach, I draw from various modalities, including person centered, brainspotting, cognitive-behavioral and mindfulness, to best meet the needs of each individual, couple or family. The goal of therapy is to improve the quality of your life and emotional well-being.
I am a trained brainspotting therapist and have specialized training in Maternal Mental Health, Perinatal Loss and working with clients who have experienced various types of trauma including birth trauma, sexual trauma, human trafficking and domestic violence.