Welcome to Balanced Lotus Counseling & Wellness! Making the decision to come to therapy can often be difficult. I strive to create a comfortable and supportive atmosphere to help foster change and overcome challenges. Utilizing a strength based approach, I draw from various modalities, including person centered, cognitive-behavioral and mindfulness, to best meet the needs of each individual, couple or family. The goal of therapy is to improve the quality of your life and emotional well-being.
I have specialized training in Maternal Mental Health, Perinatal Loss and working with clients who have experienced various types of trauma including birth trauma, sexual trauma, human trafficking and domestic violence.